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Top Workouts of 2015

January 5, 2016 by Julie 28 Comments

Top Workouts of 2015 - A collection of sweaty workouts! Everything from treadmill workouts to strength training and boot camp workouts!

2016 is here!! Woop! Something about the onset of a new year often strengthens our resolve to commit to regular exercise or amp up our current fitness routine. Hopefully this post that features the top 10 most popular workout posts on Peanut Butter Fingers in 2015 will help give you guys some new workouts to… 

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Filed Under: Workouts Tagged With: at home workout, best workouts, best workouts of 2015, boot camp workout, circuit workout, interval workout, lower body workout, top posts, top workouts, treadmill workout, treadmill workouts, Workouts

Thanksgiving Day At Home Workout

November 25, 2015 by Julie 26 Comments

Thanksgiving Day At Home Workout

Participating in a local Turkey Trot is a bit of a tradition for me and Ryan on Thanksgiving morning. This year we are opting out of a Turkey Trot, mainly because the Turkey Trot that appeals to us most doesn’t allow strollers, but I am still hoping we can uphold our tradition of working up… 

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Filed Under: Workouts Tagged With: at home workout, boot camp workout, circuit workout, Thanksgiving workout, total body workout, workouts

Upper Body + Plyo Workout

October 29, 2015 by Julie 18 Comments

Upper Body + Plyo Workout

I am psyched to share this workout with you guys today! It’s a fun one (yes, even with burpees) and starts out tough with three minutes of non-stop work for the first round. The time spent in each circuit decreases by one minute for each subsequent round for three total rounds. I completed this upper body… 

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Filed Under: Plyometric Workouts, Workouts Tagged With: arm workout, at home dumbbell workout, at home workout, plyo workout, plyometric workout, upper body workout, workouts

Core + Cardio Bonus: Total Body Circuit Workout

September 15, 2015 by Julie 37 Comments

Total Body Circuit Workout

It feels so good to share workouts on the blog again! I really missed chatting about fitness and creating workout graphics to share with you guys. I know all the baby stuff doesn’t appeal to everyone and even though Peanut Butter Fingers has always followed my life more than anything making baby chatter inevitable right now,… 

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Filed Under: Cardio Workouts, Circuit Workouts, Total Body Workouts, Workouts Tagged With: at home dumbbell workout, at home workout, circuit workout, superset workout, total body workout

At Home Dumbbell Workout (and a Quick 6-Week Check In)

September 9, 2015 by Julie 120 Comments

At Home Dumbbell Workout

Alternate blog post title: My first postpartum workout! AH! Last week, I had my postpartum checkup at my OB/GYN’s office. I was a bit anxious about everything and had some questions prepared for my doctor. Thankfully everything ended up going really well! I am pretty sure my nerves shot up to the ceiling when they went… 

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Filed Under: At Home Workouts, Workouts Tagged With: at home dumbbell workout, at home workout, dumbbell workout, postnatal fitness, postpartum workout, total body workout, workouts

Quiet Workout (No Equipment Needed!)

July 7, 2015 by Julie 55 Comments

Quiet Workout

If you are looking for a quiet workout you can do at home, here is a workout you can do at nap time or whenever – no equipment needed! If my due date proves correct (a rarity, I know), then our little boy will be arriving in 33 days. What!? I am beginning to think… 

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Filed Under: At Home Workouts, Quiet Workouts, Workouts Tagged With: at home workout, at home workouts, nap time workout, no equipment needed workout, quiet workout, silent workout, total body workout, workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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