Living a Life Fueled by Healthy Food and Fitness
Good morning! I hope you guys are doing well on this lovely Tuesday. I am popping in to share another naptime workout with you today! I am hoping that those of you who are always on the lookout for workouts you can do at home will like this one! I’ve dubbed it the “No Gym…
Well, we managed to make it a little more than eight months without Chase facing his first fever. My poor little guy has been under the weather since late Tuesday morning and I made an appointment with our pediatrician for yesterday afternoon after speaking with a triage nurse who encouraged me to bring him in…
If you are looking for a quiet workout you can do at home, here is a workout you can do at nap time or whenever – no equipment needed! If my due date proves correct (a rarity, I know), then our little boy will be arriving in 33 days. What!? I am beginning to think…
Fact: I gravitate toward upper body exercises when it comes to strength training. To me, they’re a lot more fun and interesting and for whatever reason, I enjoy feelin’ in the burn in my shoulders, biceps and triceps! I have to push myself to incorporate more lower body exercises into my routine from time to time,…
This post is sponsored by HP and Collectively. It features four 30-minute workouts I hope you love! Four new workouts are coming your way today! Get ready to get sweaty! HP x360 A few weeks ago I received an email from Collectively inviting me to apply for a campaign centered around the new HP x360,…
Hello! How are you doing today? Things are going well over here! I just finished a quick and sweaty at home workout and figured it was worth sharing with you guys since I know a bunch of you out there are always on the lookout for fast-paced workouts you can do in your living room….
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