Living a Life Fueled by Healthy Food and Fitness
Thank you for all of your comments on my post yesterday. Reading your words made me feel very, very grateful for the people out there who work or volunteer in a field where death is a regular occurrence. You are amazing and I greatly admire your strength. Sadie sends lots of kisses your way. Speaking…
Even though summer doesn’t technically begin until June 20, it certainly feels like summer in Florida already. Ryan and I took Sadie on a walk around 7:30 a.m. and returned sweaty. The sun was already blazing before 8 a.m. and the humidity was kickin’. When we arrived back home, I made myself a cold mock-Frappuccino…
Today was quite the productive lil’ Saturday! We’ve been out and about since I hit “publish” on my morning post. The first activity on the agenda was exercising Sadie. Clearly she was feeling quite chipper this morning. Ryan and I drove out to some nearby trails to take Sadie on a 4.75 mile hike around…
Happy St. Patrick’s Day! From one person with absolutely no Irish heritage to all of you Irish and non-Irish folks out there, I hope your day is filled with lots of green and lots of fun! And if you’re like me and feel a little left out on St. Patrick’s Day because you’re not even…
Do you ever speed through a meal so fast that after you’re done, you can barely remember eating it? As I uploaded the pictures from my breakfast this morning, I realized I basically inhaled my morning meal and could barely remember even enjoying it! Breakfast this morning included a toasted wheat bagel topped with a…
I’m pretty sure I was fast asleep by 9:30 p.m. last night. When Ryan tapped me at 4:50 a.m. this morning asking me if I wanted to skip the gym in favor of sleeping in, I was stoked. Yes! We woke up at 7 a.m. That’s 9 and a half hours of sleep. And I…
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