Living a Life Fueled by Healthy Food and Fitness
Things are about to get blogtastic up in here, but first let’s cover lunch! Today’s mid day meal included a smoked salmon bagelwich made with Whole Foods’ smoked salmon and Chavrie goat cheese (my favorite because it’s flavorful but mild for goat cheese and easily spreadable). Our local Whole Foods sells smoked salmon by the…
Happy St. Patrick’s Day! I hope you’re wearing green today and look like a beautiful version of Slimer. 😀 You better believe I busted out my St. Patrick’s Day t-shirt! Workout My day began with an easy workout. I awoke still feeling congested but after doing 50 minutes of light cardio on the elliptical while…
First things first, it seems like a lot of us feel completely awkward addressing our significant others’ parents. Who knew that “Hey!” and “Hi there!” were such common names? I loved reading all of your responses, especially one from The Mommy, who lovingly refers to her in-laws as “Insane” and “Crazy.” 😉 Now for your…
I fall in and out of love with various workouts all the time. The only one that’s really stuck with me for more than a year is BodyPump because I love the way the class totally rocks my whole body every time and flies by. It’s fun, upbeat and fast-paced. My relationship with running, on…
Brr, baby! What happened to the h-o-t weather from last weekend? This morning it was in the 40s in Central Florida. What’s the deal? The cold weather sure did make it harder to get out of bed to work out, but I’m so glad I did. Fridays are officially my favorite day at the gym…
I had a great workout this morning. To be honest, it really wasn’t anything special, but I was just feelin’ it! Perhaps the butter and cream from last night’s lobster mac is the pre-workout dinner of champions! My workout began with 10 minutes on the stair master before I hopped on the treadmill to complete…
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