Living a Life Fueled by Healthy Food and Fitness
Good morning to you! (<- Whenever I type that out, I cannot help but break into song… “Good morning to you! Good morning to you! We’re all in our places with bright shiny faces… Good morning to you!” Cleary baby songs are ruling my life these days.) Anyway, Happy Friday, my friends! How are you…
First things first, I must address you crazies who love Bit-O-Honeys. There is a support group for people like you. It’s located in the comments section of last night’s post. Workout Today as I got dressed for the gym and bent over to put on my socks, my hamstrings still felt sore from Monday’s leg…
Good morning! I love that ridiculous face. Workout I awoke this morning with hamstrings that were still pretty sore from Monday’s leg workout. I initially planned to workout legs today, but that just wasn’t happening. I decided to swap today’s workout with tomorrow’s planned run and ran five miles instead. I was actually quite happy…
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