Living a Life Fueled by Healthy Food and Fitness
Wanna know something that boggles my mind? A few months ago I hated yoga. I just couldn’t get into it. My mind would race a mile a minute during every class. I found myself feeling inadequate as I looked at the people who were all surely professional gymnasts and could contort their bodies into the…
VICTORY is mine!!! 😀 Guess what I did this morning? I went running! And my heel didn’t hurt. Plantar fasciitis ain’t got nuffin’ on me! 😉 Truth be told, I am beginning to think I don’t have full-blown plantar fasciitis. Though the “running expert” at our local running store felt my foot last week and…
Ryan and I had another buddy join us for our morning workout! Our friend Ross and his dog Kona ended up staying the night last night. Ross is en route to Jacksonville, by way of Gainesville (where he’s a student at UF), to begin his summer internship for law school. Ryan, Ross and I all…
Do you take ’em? I do! Some readers have emailed me asking if I take any vitamins. I suuuure do. Every day I take two vitamins. I take a Viactiv calcium chew and a L’il Critters Gummy Vites multivitamin. (Sometimes I pop a few of the L’il Critters. They’re like fruit snacks!) I used to…
Meet my peanut butter buddy! Sadie and I were peanut butter buddies this morning. As I enjoyed a peanut butter finger, Sadie enjoyed a peanut butter spoon (or two). I had to spoil Sadie a little bit because I’m going to miss her so much this weekend! Ryan is taking Sadie up to the Appalachian mountains to…
Is it just me or do you feel a littler happier when you consume a breakfast that is pink? I think my love for the color pink goes all the way back to my childhood when, according to my grandma, I used to pronounce the word “paaay-ink,” with a slightly southern accent. My breakfast this…
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