Living a Life Fueled by Healthy Food and Fitness
This warm and comforting recipe for a vegetarian-friendly Butternut Squash Grain Bowl is a one pot meal that’s easy to make and deliciously nutritious to eat! When you host a big Thanksgiving dinner for only four adults and one toddler with a tiny appetite, you end up with a LOT of leftovers. This is a…
With the end of April quickly approaching, it’s time for this month’s Recipe Roundup post! Recipe Roundups began on PBF a few months ago as a way for me to highlight past PBF recipe posts that may have fallen to the wayside over the course of my 2+ years of blogging. Past recipe roundup posts…
Since it’s Friday, how about a little somethin’ somethin’ to make you smile? (Source) I had to post that because it made me laugh out loud and I really cannot stand Comic Sans. It is a horrific font that I loved (and retired) in sixth grade. Now I’ve moved on to bigger and better things….
Apparently the inclusion of barley in yesterday’s lunchtime salad sparked a craving! I cooked up a big batch of barley yesterday when I made my salad, so I had plenty of the prepared whole grain on hand this morning to use in a yogurt barley bowl. I combined a cup of 2 percent Fage Greek…
I had a lot of catching up to do on the work front today, so I was more than ready for a breather around lunchtime. I made myself a big ol’ salad packed with the following: Spinach Arugula Cucumber Tomatoes Mushrooms Barley Chopped chicken breast Ginger sesame dressing It was a delicious combination of flavors….
I have a feeling this week is going to be a good one! Thanks to a BodyPump class that was saturated with pop music from the ‘80s and ‘90s, my workweek started on a great note! Today’s class was taught by a substitute instructor who was all kinds of energetic… but not energetic in the…
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