Living a Life Fueled by Healthy Food and Fitness
Brrr baby! When I got off work today, there was a serious nip in the air! I headed home, changed into warm play clothes and leashed Sadie up for a windy walk with my friend Carrie via cell phone. We wandered around our neighborhood for about 40 minutes while I caught up with Carrie and…
My breakfast this morning made me want to teleport to a tropical beach! I made myself a tropical yogurt bowl that included: 1 c. pineapple Greek yogurt 1/2 tsp. coconut extract 1 kiwi, sliced “Overnight” barley (I put this on top of the yogurt last night & let it soften in the fridge overnight) I…
I know overnight oats are oh-so-popular on healthy living blogs. People just can’t get enough of oats soaked in milk and yogurt throughout the night. Well, I love my oats, but I really love texture. I love the crunch of nuts, the smooth, creaminess of Greek yogurt and the crispiness of a KitKat. (<– Whoa,…
You guys know how much I adore my barley breakfast bowls. To make them I usually combine barley with Greek yogurt and fresh fruit. Well, today I replaced the Greek yogurt with something fantastically delicious. Barney Butter! After cooking up some pearled barley after dinner yesterday, I stirred in a packet of Barney Butter and…
“I’m so caught up in you, little girl And I never did suspect a thing So caught up in you, little girl That I never want to get myself free And baby it’s true You’re the one Who caught me baby, you taught me How good it could be” I love that song by 38…
“You know what else everybody likes? Parfaits. Have you ever met a person, you say, ‘Hey, let’s get some parfaits,’ they say, ‘Hell no, I don’t like no parfait?’ No! Parfaits are delicious!” What a fantastic scene from Shrek. I love Donkey. 🙂 Donkey is right on the money with that quote if you ask…
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