Living a Life Fueled by Healthy Food and Fitness
Coffee? Yes, please! All through college I hated basic brewed coffee. My first brush with the glory that is coffee came in the form of a Frappuccino. The frozen coffee drinks fueled me through hours of studying, but it wasn’t until I got my first job out of college that I learned to appreciate and…
Today I made my very first bisque… but we’ll get to that in a second! First, let’s recap the day! After Ryan and I got back on our walk around the lake near our apartment (we also detoured through a Farmers’ Market and got some yummy samples of pound cake), we showered up and hit…
I eat peanut butter and peanut butter sandwiches an awful lot, but I typically use fresh fruit in place of jelly when I’m cravin’ a pb & j. Today was a different story. I wanted jelly. Real jelly! Though I prefer strawberries and strawberry-flavored treats to grapes and grape-flavored goodies, I’ve always been a grape…
Hooray for the sweetness of summer berries! Double hooray for them being on sale at the grocery store for the past month! I’m a serious fruit fanatic and love almost every kind of fruit, but to me, berries are the best kinda fruit for mixin’. This morning I used about 1/2 a pint of $2.50…
Today’s breakfast = A coffeefied green monster! A green monster isn’t complete without the key ingredient… I added two large handfuls to my smoothie, which changed the color to the nasty Army-green color that we all know and love. My smoothie contained: 2 large handfuls fresh spinach 6 oz. Barnie’s French vanilla coffee, brewed 1/2…
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