Living a Life Fueled by Healthy Food and Fitness
Someone is awfully happy to be at the beach! After quickly popping by the gym for some work-related business after breakfast this morning, I came home and picked up Sadie and headed to my parents’ place in Jacksonville Beach. Sadie loves it here and ran around their condo frantically searching for my parents so she…
French toast, hot chocolate, wine, a long run, ice cream, quality time with a wonderful friend… Yesterday was a jam-packed, fabulous day! It began with a filling French toast breakfast topped with syrup and fresh blackberries. I let myself digest breakfast for a solid 90 minutes before changing into running clothes and leashing up Sadie…
It was the perfect day for a day at the beach. A wonderful holiday coupled with sunny weather meant we had to make it out to the ocean. Ryan and I have been meaning to check out Ponce Inlet, a small beach located just south of Daytona Beach, ever since we read that they allow…
It’s amazing how a location just four hours from Orlando can seem like a world away. Ryan and I visited Sanibel Island and Captiva during our last minute totally re-planned honeymoon and had a blast. It’s fun to be back! After breakfast this morning, we covered ourselves in sunscreen before heading to the beach. Guess…
Before we get to the sad goodbyes Ryan and I had to say to Little Palm Island this afternoon, let’s back up a bit to last night. We, once again, enjoyed dinner at the resort at The Dining Room on the island. Since it was slightly warmer last night than it was on Sunday evening,…
First things first… Thank you so much for your kind words about my plantar fasciitis and for sharing your injury experiences (and recoveries!). After speaking with a guy at my local running store last night, it sounds a lot like I may have a combination of plantar fasciitis and a bruised heel, since I have so…
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