Living a Life Fueled by Healthy Food and Fitness
When I was in college I lived with the same awesome roommate, Laurel, sophomore through senior year. Despite having a meal plan at our sorority house, Laurel and I had a mini fridge in our room for extra snacks and other food we wanted to have at our disposal. (Apparently this is the week of…
Oh leftovers, how I love you. Today my lunch included pulled chicken leftover from last night’s dinner. I was going to make a simple chicken salad sandwich, but I decided to add a little oomph with fresh veggies. I bring you broccoli beet-tastic chicken salad! My salad included: 3 oz. shredded chicken breast 100 grams…
Lunch today was the old standby: a ham ‘n’ swiss sandwich. I melted a slice of Alpine Lace Swiss cheese on a whole wheat Thomas’ bagel thin before adding honey roasted ham and romaine lettuce to the mix. On the side I enjoyed beets and carrot sticks. An odd combination, I’ll admit, but it was…
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