Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Back To Basics Arm Workout

October 13, 2014 by Julie 37 Comments

Back to Basics Arm Workout

Good afternoon, my friends. I hope your Monday is going well so far! My mom will be arriving in town soon and I’m excited to have a visitor for a few days! She was in Pennsylvania with my grandma and aunt this weekend as they officially sold my grandma’s house (<— lots of emotions going… 

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Filed Under: Workouts Tagged With: arm workout, bicep workout, biceps and triceps workout, shoulder workout, Workouts

Biceps + Triceps Workout

November 19, 2013 by Julie 50 Comments

Pillow Fort

Good morning! How are you doing? If you’re feeling a little sleepy, please know that you are in good company. Although not all of us have the luxury of climbing back into bed and building the perfect pillow fort, hopefully Sadie brought a smile to your face! Workout Another Tuesday, another early morning workout! After… 

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Filed Under: Breakfast, Workouts Tagged With: arm workout, biceps and triceps workout, breakfast, upper body workout, workouts

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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