Living a Life Fueled by Healthy Food and Fitness
This Monday has been full of catch up as most Mondays seem to be for people everywhere. My morning whizzed by and lunchtime popped up before I knew it. I made myself some pesto chicken salad with about half of an avocado, a shredded chicken breast, carrots, celery and my sunflower seed and walnut pesto….
I meant to tell you guys this yesterday, but two different recipe pages were updated! Snacks (Granola bars, spiced nuts, date balls, healthy granola, dips, etc.) Breakfast (Protein pancakes, baked oatmeal, frittatas, overnight oats, healthy muffins, etc.) Hoping to tackle some more updates today! Workout I was pretty pumped about attending the morning TRX class at…
Good morning! It’s not even 8 a.m. and I feel like I’m on a roll. I’ve already spent an hour on a work-related project, completed a sweaty workout and sent out some important emails that were burning a hole in my inbox. I hope my day keeps truckin’ along at this speed! 30 Minute Treadmill…
As a total sucker for interesting (and silly) statistics, I have some fun blogging-related information to share with you guys today! First, let’s dive into lunch! Lunch Today’s mid-day meal featured leftovers from last night’s dinner. I reheated a plate of Annie Chun’s organic soy ginger noodles and topped them with chopped chicken and steamed…
Do you ever speed through a meal so fast that after you’re done, you can barely remember eating it? As I uploaded the pictures from my breakfast this morning, I realized I basically inhaled my morning meal and could barely remember even enjoying it! Breakfast this morning included a toasted wheat bagel topped with a…
I’m back with another Blog Talk Tuesdays post! In case you’re new around here, Blog Talk Tuesdays is a series I started on the blog a few months ago to address the blogging-related questions that come my way. Past Blog Talk Tuesdays posts include: How to Start a Blog, Blog Focus, Self Hosting and More…
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