Living a Life Fueled by Healthy Food and Fitness
What a great post workout breakfast! I topped a bowl of Greek yogurt with some Bob’s Red Mill muesli that I prepared last night and I just couldn’t get enough of it! I received this bag of muesli through a promotion with iHerb.com (more details and a fun giveaway coming soon!) and aboslutely loved the…
Ryan has officially come over to the dark side. As I was making a green monster smoothie for myself for breakfast, Ryan requested a smoothie for him to enjoy as well. When I asked if he wanted spinach in his, he said “Sure, why not?” All systems go! 😀 I made us his and hers…
“Getting caught in the rain And the feel of the ocean And the taste of champagne“ (Great song!) Aaand, coincidentally enough I do like piña coladas (and the feel of the ocean, and the taste of champagne)! My breakfast this morning was inspired by the above song when it came on my iPod at the…
It seems like I always think about food when I run. Sure I think about other things, like my to-do list or upcoming events, but inevitably toward the end of a run, my mind wanders toward my next meal. Sadie and I covered just more than five miles on our run this morning and during…
Breakfast this morning was served in one of Ryan’s massive protein shake cups. I felt like I was drinking a real man shake. 😉 Ryan drinks several protein shakes a day out of these cups. He gets them for free when he buys exorbitant amounts of protein online, so we have about a billion of them. Apparently I added…
After indulging in my own mini Cookie Sunday and having several slices of my friend Courtney’s cake last night, my body was cravin’ some serious nutrients this morning. Thank goodness I picked up a large bag of spinach at the grocery store yesterday because a MASSIVE green monster sounded perfect after my morning workout. It’s…
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