Living a Life Fueled by Healthy Food and Fitness
After reading that blog post title, how many of you are singing “My Girl” by The Temptations? (And yes, I did link to the basketball scene from Father of the Bride with that song in it instead of a Temptations video. Father of the Bride is basically the best movie ever and I will link…
I had so much fun walking around downtown Los Angeles yesterday. The weather was perfect. Sunny, no humidity and 75 degrees. I was in heaven! Walking around at noon in the middle of the summer and not turning into a puddle of sweat is pretty sweet! My adventures for the day began in the early…
As expected, today’s BodyPump class was fabulous. When my sister and I took BodyPump together last Saturday, I went light on the squat and lunge tracks because I knew I had to run in a 10K the next day. Well, today I didn’t hold back at all and *wowzaa* I felt the burn! I have…
You better believe I’m taking full advantage of BodyPump classes while I’m in Jacksonville. My parents’ gym had a lunchtime BodyPump class on the schedule today, so I worked at home through the morning before heading out for a mid-day break to work up a sweat. After I set up my little station, I sipped…
At lunchtime today, I took a workout break and headed to the gym with my dad. We had big plans for our afternoon workout. BODYPUMP!!! I am just a little bit in love with BodyPump and have missed the class so much ever since we moved to Ocala. I took BodyPump multiple times a week…
Today has easily been one of my favorite days of summer so far and it’s not even over yet! The day began with my favorite group exercise class… BodyPump! After going nearly a year without access to BodyPump in Ocala, I’ve had the pleasure of taking two BodyPump classes this week. I’m in strength training…
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