Living a Life Fueled by Healthy Food and Fitness
I eat peanut butter and peanut butter sandwiches an awful lot, but I typically use fresh fruit in place of jelly when I’m cravin’ a pb & j. Today was a different story. I wanted jelly. Real jelly! Though I prefer strawberries and strawberry-flavored treats to grapes and grape-flavored goodies, I’ve always been a grape…
Good morning!:D Let’s begin with breakfast, shall we? I branched out from my typical Greek yogurt flavors at the grocery store this week and nabbed a cup of blueberry Chobani to use in one of my breakfasts this week. Today was the day! I made myself a fruity yogurt bowl with blueberry Chobani, sliced apple…
When you know you’re going to be knockin’ back beer (after beer, after beer), it’s wise to fill up with a hearty breakfast! This morning Ryan and I woke up early (Why can’t we sleep past 7 a.m!?), and headed to the gym. We parted ways and I headed to the cardio room for 20 minutes…
If you’ve read this blog more than once you’ve likely caught on to my intense love of BodyPump. Proof: Pop on over to my Exercise Log, and you’ll see that I take a BodyPump class as often as three times a week. I know some of you share my affinity for the ‘Pump, but I…
First of all I want to say THANK YOU to everyone for your supportive comments regarding my answers to your Ask Me Anything questions. I was really nervous to open the doors for such personal questions and I wanted to provide you guys with honest answers, even if it made me step out of my…
G’mornin’ and happy Saturday to ya! Ryan and I have already checked the gym off our to do list, which feels great! Sometimes I tend to put it off on the weekends, but I really do prefer going right away. When you do like to workout on the weekends? We hit up the gym and…
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