Living a Life Fueled by Healthy Food and Fitness
After working through the morning, I took a little breather around lunchtime to throw together a hot meal. I sautéed an onion in a bit of olive oil before chopping up two al fresco sweet apple chicken sausages and adding them to the pan. I then added thinly sliced Honeycrisp apple slices and let them…
The October PBF Book Club selection was 13 Reasons Why and it’s time to discuss this novel today! If you’re in the market for some new reading material, you can find the reviews of past PBF Book Club books on my Books page. Brief Summary 13 Reasons Why follows the journey of Clay Jensen, a…
Our Sunday: Church Starbucks The red holiday cups have returned! My sister, her boyfriend, Ryan and I were a little too excited and sipped our hot drinks inside before heading outside into the sun to sweat. Oh, Florida in November. Gander Mountain Can you see me!?! My sister and I split away from the guys…
I awoke this morning with a bit of a headache. I’m thinking it may be related to my lack of water consumption yesterday and over the weekend. Ever since I sat down at my computer this morning, I’ve been guzzling water like it’s my job and am already feeling a bit better. I feel fortunate…
Want to know a great way to ensure a horrible night’s sleep? When you wake up in the middle of the night, repeat the following over and over again in your head: “I need to get back to sleep. Go to sleep.” Your mind will then surely reply, “No! Let’s play! Here are 5,000 things you…
My fellow reading fanatics, it’s time to discuss the June Book Club selection: Drop Dead Healthy by A.J. Jacobs! Just in case you’re looking for some summer reading material, you may find additional PBF book reviews and discussions on the Books page. Brief Summary Drop Dead Healthy details author A.J. Jacobs’ two-year quest to be…
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