Living a Life Fueled by Healthy Food and Fitness
Monday night was a doozey over here. Yeesh. I could not fall asleep for the life of me and truly did not drift off to sleep until 3 a.m. I tried and tried but have you ever had the adrenaline kick in when you cannot sleep that makes you feel totally amped up when you…
Hi friends! Happy Wednesday to ya! It’s spring break this week over here and I cannot help but feel like I’m in spring break mode, too. While spring break is admittedly not a huge life upheaval for us since Chase is only in preschool two mornings a week, it’s not something that has been on…
Good morning, friends! My Wednesday morning started out on a rather cheesy note. I had my glucose tolerance test yesterday morning at my OB/GYN’s office and my midwife specifically advised me to stick with eggs and cheese before the blood test. I was surprised by just how much I missed my morning carbs! I have…
This recipe for Healthy Blender Breakfast Bars is kid approved and comes together in a flash thanks to the use of a high-powdered blender. Naturally sweetened with banana and a bit of maple syrup, these healthy blender breakfast bars are refined sugar free and a great source of fiber. I read somewhere on the internet…
Good morning! How are you guys today? I hope your week is off to a great start. My Monday was a pretty typical Monday around here so I figured it might be mildly interesting to recap if you happen to be like me and enjoy peeks into other peoples’ everyday lives. (Day in the life…
My morning yesterday began at 4 a.m. with a frantic “MOM! MOM!” call coming from Chase’s room. Chase hasn’t woken up in the middle of the night screaming for me in a month or so and I’m not sure what was up but he was in tears and asked for a “little rock” (translation: a…
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