Peanut Butter Fingers

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A Tripod Workout on a Tuesday

February 7, 2018 by Julie 27 Comments

egg white oatmeal protein pancake

Good morning to you! I hope you’re having a good Wednesday so far, even if you’re reading this blog post first thing in the morning snuggled under your covers in bed. Our week so far has been a good one and I wanted to share a recap of our Tuesday with you today to catch… 

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Filed Under: Breakfast, Dinner, Lunch Tagged With: breakfast, dinner, lunch

Our Wednesday + Toddler Battles

January 11, 2018 by Julie 98 Comments

chocolate protein oats

Helloooo! How is everyone doing out there? Our week has been a decent one so far and the days have passed in a blur of weekday craziness that included working, toddler chasing, volunteering at Serenity House and reading a new book that had me all kinds of FREAKED OUT and intrigued. (More on that below!)… 

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Filed Under: Toddler Tagged With: books, booty workout, breakfast, Burn Boot Camp workout, dinner, leg workout, lunch, toddler, weekday recaps

Triple Chocolate Protein Oatmeal

January 9, 2018 by Julie 43 Comments

Triple Chocolate Protein Oatmeal

This triple chocolate protein oatmeal is a satisfying morning meal that will fill you up and satisfy your chocolate cravings in a healthy way. With more than 20 grams of protein per bowl and a rich, chocolate flavor, it’s a breakfast that will make you want to get out of bed even on the coldest… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, Oatmeal Recipes, Recipes Tagged With: breakfast, breakfast recipes, chocolate oatmeal, chocolate protein oatmeal, easy breakfast recipes, high protein oatmeal, oatmeal, oatmeal recipes, protein oatmeal

First Tuesday of 2018

January 3, 2018 by Julie 24 Comments

Chase 29 months

Yesterday felt like the first official day of the new year to me, mainly because it was a very regular day. I’m not going to lie, it was a little hard to get moving for me in the morning. I think I got a little too used to the relaxed vibe of the holidays. My… 

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Filed Under: Breakfast, Dinner, Lunch Tagged With: breakfast, dinner, lunch

Mushroom & Cheese Quiche For Two

December 5, 2017 by Julie 24 Comments

Quiche For Two

This mushroom and cheese quiche for two recipe is the perfect easy, breezy meal to make when you’re craving breakfast any time of the day. Perfectly portioned for two people, it’s fluffy, rich in flavor and makes the whole house smell amazing. Thank you to Blue Apron for teaming up with me to share this… 

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Filed Under: Recipes Tagged With: breakfast, breakfast recipe, quiche, quiche recipe, recipe

‘Twas the Tuesday Before Thanksgiving

November 22, 2017 by Julie 16 Comments

eggs and toast

Thanksgiving Eve is here! Did it creep up on anyone else!? Ryan, Chase and I are off to the airport to pick up my in-laws later this morning and we have a lot of fun stuff and good eatin’ planned while they are in town. Yesterday blended Thanksgiving prep with usual toddler craziness and began… 

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Filed Under: Breakfast, Dinner, Lunch Tagged With: breakfast, dinner, lunch, workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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