Living a Life Fueled by Healthy Food and Fitness
The second half of our third day in the Outaouais region of Canada began with something sweet! Following lunch at Café 349, our group drove to Coronation Hall Cider Mills to sample some sweet treats and lean about the artisanal ciderie. When we pulled up to the cider mill, I couldn’t help but think the…
Our third day in the Outaouais region of Canada began bright and early. Anne and I made plans to sneak in a quick run before breakfast and headed out a little after 6 a.m. We completed four miles just as the sun started to peek over the horizon. It was the perfect way to start…
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