Living a Life Fueled by Healthy Food and Fitness
My goodness today is flyin’ by. I think whenever my to-do list is a mile long, the hours tick by like minutes… not that I’m complaining! When I finally looked up from my desk this morning, it was 1 p.m. Time for lunch! My lunchtime salad was veggie-packed: Artichoke hearts Edamame Sweet corn Zucchini Eat…
The only veggies I ate yesterday were in the light spinach salad I ordered for lunch. My dinner was a bowl of clam chowder and a bag of 100-calorie popcorn… tasty, but not exactly full of nutrients. Today I made a commitment to incorporate more leafy greens and fresh produce into my meals. Exhibit A:…
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