Living a Life Fueled by Healthy Food and Fitness
“Goodness, gracious, great balls of fire!” Love that song and love that scene in Top Gun! Goose warms my heart. 😉 Today’s lunch was a great bowl o’ chocolate, in the form of brownie batter hot cereal. Into the mix went: 1 tbsp. cocoa powder 1 scoop All the Whey chocolate peanut butter cup protein…
I think the Attune chocolate bar I ate last night sparked a chocolate craving in me this morning. I figured a bowl of brownie batter hot cereal would ease my sweet tooth a bit and get some chocolate in my belly in a healthier way than a big bowl of chocolate ice cream with hot…
On one of Sadie’s morning walk routes, we pass a big grapefruit tree. For the past couple weeks I’ve been waiting for a ripe one to be low enough on the tree for me to reach. Today was the day! I plucked the ripe fruit off the tree and stuck it in my jacket pocket….
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