Living a Life Fueled by Healthy Food and Fitness
I hated Brussels sprouts for years until one day I tried roasting them. Total game changer! These easy roasted balsamic brussels sprouts are so easy and delicious! Something about tossing Brussels sprouts in olive oil and garlic salt and roasting them in the oven completely changed their flavor for me and all of the sudden…
If I could sum up today in one word it would be relaxing. Ryan returned from a two-day business trip last night and arrived home quite exhausted. He requested a laid back weekend and that sounded good to me, especially since our calendar is quite full for the rest of December and I’ll be out…
Sadie did quite well at her vet appointment today. Can’t you tell? After a nervous five minutes quivering on my lap in the waiting room, Sadie got her Lyme disease booster shot and we were on our way. I laughed because when the veterinary assistant brought her to me from the back room after her…
Tonight, on our evening walk with Sadie, Ryan and I noticed that one of our little friends returned after a brief hiatus from the neighborhood. That would be a woodpecker’s handy work. We noticed the woodpecker pecking into our neighbor’s mailbox a few weeks ago and had a good time keeping tabs on his progress…
In the years that we’ve had Sadie, Ryan and I have been told that she acts and looks like a little fawn on more than one occasion by a handful of people. She’s sandy-colored, feeble and can be timid around strangers (or psychotic). She’s our little Bambi. Today our little fawn got up close and…
I knew what I was making for dinner tonight ever since 5:30 a.m. today! When I saw a recipe in the latest Cooking Light magazine for a simple ponzu sauce at the gym this morning, I figured I could use it to kick up the flavor of the chicken tenders I had in my fridge….
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