Living a Life Fueled by Healthy Food and Fitness
Hey friends! How are you guys doing!? I’m beginning to type up this blog post while sitting on the couch with my boys as they enthusiastically watch the Super Bowl and play with toy airplanes. I am really only enjoying the game because Chase says, “On your mark, get set, go!” every time the Eagles…
Hey friends! How are you doing? I have a feeling a lot of my American readers are checking in for the first time today after the long weekend. Just in case you missed it, I shared a deceptively challenging mini band booty workout on the blog yesterday if you’re looking for a low-impact way to…
Helloooo! How is everyone doing out there? Our week has been a decent one so far and the days have passed in a blur of weekday craziness that included working, toddler chasing, volunteering at Serenity House and reading a new book that had me all kinds of FREAKED OUT and intrigued. (More on that below!)…
Hey friends! You know there is absolutely no way I can begin this blog post without saying a huge thank you to all of you for weighing in on my blog post on Tuesday and sharing a little bit about the way you feel when you have one of “those” days, too. It’s SO helpful…
Hello my friends! How are you doing today? I hope you’ve been having a good week so far. After a week away from home, it feels good to be settling back into our normal routine. I love, love, love to travel but there’s definitely no place like home. Breakfast + Leg Day Workout Yesterday morning…
Hello and Happy St. Patrick’s Day! I hope you’re having a great Friday and will have the chance to enjoy a green treat or some kind of traditional Irish dish before the day is over! Ryan has actually been out of town for the past two days so we are all looking forward to having…
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