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Living a Life Fueled by Healthy Food and Fitness

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White Elephant Wednesday

December 8, 2016 by Julie 35 Comments

Hiii! How are you guys today? Is it just me or is the holiday season flyin’ by!? It’s a busy time of year and I cannot believe we only have 17 days left until Christmas. Time needs to slooow down! I wanted to pop in this morning to take you through a run-down of a… 

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Filed Under: Upper Body Workouts, Workouts Tagged With: back workout, Burn Boot Camp, chest workout, upper body workout, workouts

A Day with Dad (+ A Push/Pull Strength Workout)

June 21, 2016 by Julie 36 Comments

Push Pull Workout

Good morning and Happy Tuesday! It is a pretty darn good Tuesday over here so far because my dad is still in town. He leaves late this evening, but let’s not talk about that, okay? My dad’s Father’s Day weekend visit came at the perfect time and it’s been so great to see him interact… 

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Filed Under: Strength Workouts, Upper Body Workouts, Workouts Tagged With: arm workout, Burn Boot Camp, push pull workout, strength training, strength workout, upper body workout

Things I’m Loving Friday #133

May 6, 2016 by Julie 46 Comments

Chase Beach

Good morning from Jacksonville! Right when Ryan got off work yesterday, we piled into the car and made the 6+ hour drive to my parents’ place in Jacksonville, Florida. We’ll be here through Sunday morning and came in town for my mom and dad’s big Kentucky Derby party on Saturday. I will be spending the… 

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Filed Under: Things I'm Loving Tagged With: Burn Boot Camp, Nothing Bundt Cakes, Things I'm Loving, wine, workouts

Things I’m Loving Friday #130

April 15, 2016 by Julie 37 Comments

Killer Cardio Workout

My mom and sister are here!!! HOORAY! I am so, so happy my two favorite women in the world are here for the weekend. Ryan headed out of town last night and won’t be back until Sunday (he’s off to Las Vegas with some of his best friends) and when Ryan first talked to me… 

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Filed Under: Things I'm Loving Tagged With: art projects, Burn Boot Camp, diffuser, dinner, doterra diffuser, Things I'm Loving, toothpaste, workouts

What To Expect At Burn Boot Camp

April 12, 2016 by Julie 52 Comments

What to Expect at Burn Boot Camp

This blog post is a reader request (from more than a few of you!) about what you can expect when you step into a Burn Boot Camp facility for the first time. Burn Boot Camp is a rapidly-expanding franchise with locations primarily located in the southeast United States (North Carolina, South Carolina, Florida… and one… 

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Filed Under: Tips Tagged With: boot camp, Burn Boot Camp, fitness

Burn Boot Camp 15-Minute Leg Workout

March 24, 2016 by Julie 27 Comments

Yesterday was LEG DAY at Burn Boot Camp. If you’ve been reading this blog for more than a hot second, you probably know how much I dislike working out my legs. They’ve always been my least favorite muscle group to train but something about the workouts the trainers at Burn Boot Camp put us through… 

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Filed Under: Circuit Workouts, Leg Workouts, Workouts Tagged With: boot camp, boot camp workout, Burn Boot Camp, circuit workout, leg workout, leg workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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