Living a Life Fueled by Healthy Food and Fitness
I woke up this morning feeling poofy. I blame the numerous bowls of ice cream I ate over the weekend and the goodies I consumed yesterday at my friends’ Super Bowl party. All were delicious, but I am ready to introduce vegetables back into my life. 😉 What are your favorite Super Bowl party eats?…
I’m glad you all had fun watching Sadie’s birthday video. 😀 I think she really enjoyed her birthday treat. I totally forgot to ask you though… Which would you choose… a cheeseburger or an ice cream cone? I’m without a doubt an ice cream girl. If I could exist on only one food for the…
For some reason I seem to have slipped into the mindset that on my cardio-only days, 50 minutes is the correct amount of time to spend gettin’ my sweat on. I tend to prefer steady-state cardio, or cardio done at a continual pace and heart rate (such as running five miles). Today I was determined…
iPod complaints in a minute…First, breakfast! 2009 is going out with a bang! My last breakfast of the year was a yummy onion bagel sandwich (bagelwich?) with Laughing Cow light Swiss cheese, Canadian bacon and an egg white. Before breakfast I went on a nice lil’ walk with Ryan and Sadie. It’s not nearly as…
Yahoo! Today is my last day of work before four days off for Christmas! I am so excited and anxious to get home to spend some quality time with my family, Ryan and Ryan’s family. I made sure to pack up my bags last night so we can grab-and-go when I get off work today….
I felt like I was on my feet for hours yesterday! Oh the woes of Christmas shopping! My sister, Leslie, came in town late in the afternoon and we headed off to hit up some stores for presents for our loved ones. We were literally shopping for almost four hours! I think we took the…
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