Living a Life Fueled by Healthy Food and Fitness
I enjoy nearly every lunch that I bring to work. Of course some are better than others, but I really do try to make an effort to pack lunches that I genuinely look forward to eating, so I’m not left envying my coworkers who bring delicious-smelling takeout into the office around noon every day. (I’ve…
This just in: There are a lot of places in the world. There are also a lot of amazing resorts, cabins, bungalows and vacations homes to visit. It took us months to plan our trip to St. Lucia and now we’re trying to cram our backup honeymoon planning into two days. Stressful? Just a bit….
Previously I’ve hailed the inclusion of broccoli slaw in salads, but the nutritious vegetable mixture is also fantastic in pasta dishes! The long, thin shreds of broccoli blend into a noodle bowl perfectly, adding volume along with calcium, fiber and a slew of healthy vitamins (C, K and A, among others). Sign me up! Today’s…
Not only have I severely neglected my love of Greek yogurt recently, but my poor beloved noodle bowls have fallen to the wayside as well. Once again, let’s bring back the ol’ favorite! Hooray for a veggie-packed noodle bowl! Today’s pasta explosion contained: Carba Nada egg fettuccine pasta (12g protein per serving!) Marinara meat sauce…
Since Ryan and I didn’t arrive back in Orlando until around 8 p.m. last night, we didn’t have the chance to get to the grocery store to stock up on food for the week. Fortunately I assembled a pretty decent lunch using food we had around the apartment. Today’s meal featured Carba Nada egg fettuccine…
I really try to enjoy the workweek and make an effort not to wish weekdays away. I don’t want to wish five days of my life away each week, but sometimes I just can’t help hoping for Friday to arrive a little faster than usual. 🙂 This week was one of those weeks because I…
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