Living a Life Fueled by Healthy Food and Fitness
I have a confession to make. I tend to use the elliptical as a “cop out” form of working out. It definitely makes me sweat but doesn’t totally kick my butt like interval workouts or spinning classes. Well, this morning I realized that a kick-butt workout can be achieved on the ellitpical! After seeing Gabriela…
Hooray for easy dinners thanks to the crock pot! Ryan and I received a brand new crock pot from my friend Kaitlyn at my bridal shower and I couldn’t wait to put it to the test! I made tonight’s dinner by placing a pound of ground chicken in the slow cooker with one can of…
When I was growing up, one of my very best friends would eat a lettuce and mayonnaise sandwich for lunch. Yep, that’s it. Just lettuce and mayo. At the time I thought it was missing something. No meat? How is that a sandwich without some sliced turkey or ham? Today I find myself loving veggie-only…
Remember that song from Mary Poppins that goes, “a spoonful of sugar helps the medicine go down?” Well, I think I needed a spoonful of sugar to help my sugar-free Jello knock-off dessert to go down. It was NOT GOOD and tasted like cough syrup. Bleh. 🙁 I love sugar-free Jello and eat a little…
Good news! The rain has finally decided to let up and the lovely spring sun is shining in Orlando again. Good weather = Grilling! For the first time in 2010, we fired up the grill to make tonight’s dinner… and by “we” I mean Ryan. The grill intimidates me. 😉 Do you grill or leave…
Even after two walks totaling at least 4.5 miles (2 with Ryan and 2.5 with me), Sadie was as energetic and chipper as ever. Clearly a trip to the dog park was in order. Puppy Play Time I’ve never seen so many cars at the dog park! People came out of the woodworks to take…
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