Living a Life Fueled by Healthy Food and Fitness
Lunch today was quite the scene of green. I made a salad using several green ingredients: Spinach Celery Green beans Broccoli Apple Turkey Feta cheese Annie’s Naturals raspberry vinaigrette dressing Salads full of veggies, cheese, fruit and meat are a lot more satisfying to me than plain lettuce and dressing. It’s fun to taste something…
The only veggies I ate yesterday were in the light spinach salad I ordered for lunch. My dinner was a bowl of clam chowder and a bag of 100-calorie popcorn… tasty, but not exactly full of nutrients. Today I made a commitment to incorporate more leafy greens and fresh produce into my meals. Exhibit A:…
Every veggie under the sun seemed to be in my lunchtime salad! Spinach Broccoli Florets and Broccoli Slaw Cauliflower Carrots Zucchini Mushrooms Green Pepper Celery Morningstar Farms Asian Veggie Patty Phew! That’s a whole lotta produce (& one tasty veggie patty). We had a variety of vegetables on hand from our homemade chicken soup on…
Yesterday With the arrival of chilly weather in Orlando yesterday, I jumped at the opportunity to wear my new boots! Though Weather.com indicates this colder weather will be gone by Monday, now that the boots have come out of hiding, they’re here to stay. Yay boots! Jumping at the opportunity to relish in the autumn weather,…
After eating my body weight in chocolate-covered popcorn (and pumpkin pie!) last night, I knew today’s lunch needed to step up the nutrition a notch. What better way to get a lot of fresh, vitamin-rich veggies in your belly than a big salad? Last night I prepped for my lunchtime salad by chopping up a…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")