Living a Life Fueled by Healthy Food and Fitness
I loved all of your tips for moving more at the office! Here are some highlights from the comments you left on my morning post: From Mia: “About a year and a half ago I decided to start doing little work outs every time I go to the restroom. We have a single bathroom so…
It’s a rather gray evening in Ocala which made me immediately crave comfort food in the form of chicken noodle soup. Normally I stick with my mom’s homemade chicken noodle soup recipe because it never fails me, but I didn’t have any egg noodles on hand, so I went an easier route. Boxed soup mix!…
Tonight’s dinner came together in a flash thanks to some prep work this weekend. My mother in law’s boyfriend and I cooked up a batch of homemade chicken soup and all I had to do this evening was reheat it and add noodles to the broth. Our noodles of choice? Little baby noodle bits! They…
After Sadie’s intense trash talking this morning, I decided to suck it up and brave a run in the crazy heat. St. Pete may be one of my favorite places to run in the world. You can run along the water for miles and watch as fish jump and dolphins come up for air (seriously!)…
When I arrived home a little early to scoop Sadie up for her appointment at the vet she looked so excited. Even though she’s received several rounds of shots and was spayed at the vet, she still is excited to go… but then again, she’s always excited to go anywhere. Sadie’s nerves kick in at…
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