Living a Life Fueled by Healthy Food and Fitness
Since I already had the food processor out and got it dirty this morning after making high protein banana soft serve, I figured I might as well use it to make a few things before cleaning it and putting it away. I made raw cashew butter (Ryan’s favorite) and a large batch of my sunflower…
All I could think about when it came time to assemble lunch today was the sunflower seed and walnut pesto I made last night. It simply had to make an appearance this afternoon. I bring you a pesto chicken salad of sorts! In the bowl: Shredded chicken breast Chopped carrot Chopped celery Sunflower seed and…
Kate and Brittney, two fellow Ocala-based bloggers that I met a few months ago at the one and only blogger event I’ve attended in the area, told me about the opening of Breadalicious, a new local bakery. Kate told me that their chocolate croissants were out of this world and I’ve been meaning to try…
Let’s breeze through lunch today because I am anxious to discuss an article I read this morning. I was hungry earlier than usual today. Right around 11 a.m., I fixed myself a yummy lunch of chicken salad and a smoothie. To make the smoothie I combined the following: 1 large frozen banana 1 cup strawberry…
After eating pancakes this morning, Ryan and I took Sadie on a three-mile hike on the nearby trails before heading to church. Please take a second to zero in on Sadie in the above picture. She’s such a ham. Our hike was decent except for a half-mile stretch where horse flies would not stop flying…
Good afternoon! I hope your day is going simply swimmingly! I feel much more “with it” today. For whatever reason, yesterday felt rather hazy, so it’s nice to feel like my old self again! After working through the morning, lunchtime was a welcome break and I took a few minutes to throw together a protein-packed…
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