Living a Life Fueled by Healthy Food and Fitness
As an avid morning exerciser, once lunchtime rolled around today, I figured my chances of actually making it to the gym were slim to none. Turns out I was right. I didn’t make it to the gym, but I did make it to a local yoga studio this evening for some much-needed stretching! When a…
Sadie did quite well at her vet appointment today. Can’t you tell? After a nervous five minutes quivering on my lap in the waiting room, Sadie got her Lyme disease booster shot and we were on our way. I laughed because when the veterinary assistant brought her to me from the back room after her…
Good afternoon kiddos! Is this Monday flying by for anyone else? I churned out a freelance article this morning and am trying to get a decent amount of work done before Sadie’s vet appointment late this afternoon. I know we were just there, but Sadie has to go back for a follow-up appointment following her…
That lovely mid-week beach break for the Fourth of July sure did allow the weekend to sneak up on me! I’ve been looking forward to this weekend for quite a while now because I’ll be heading to Orlando for the day tomorrow to celebrate my best friend Laurel’s 27th birthday! (Orlando friends, a trip to…
Good afternoon! Happy Tuesday that’s kind of like a Friday for those of you with tomorrow off for the Fourth of July! I worked through the morning and took a 60-minute break around lunchtime to do something physical and get my body moving. To the gym! I began my workout with 20 minutes on the…
I am getting way too into the Olympic Trials. It’s so fun to see where all the athletes are from all around the United States and watch them perform. Plus, seeing how pumped they are when they make the Olympic team gives me goosebumps! As I was cooking dinner today, I tuned into reruns of…
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