Tuesdays = Cardio = Sweaty Another super schweaty workout! Today’s workout began on the treadmill with this 25-minute doozy: Minutes Incline Pace 0-5 5.0 3.8 5-10 1.0 6.5 10-20 1.0 Alternating 4.5 for one minute with 8.0 for one minute 20-25 8.0 4.0 …followed by 10 minutes on the stair master and 15 minutes…
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