Living a Life Fueled by Healthy Food and Fitness
I’m back in action! It’s amazing what a day of complete rest, hot tea and a double-header of holiday movies can do for your body and mind. To those of you who recommended that I watch The Holiday, thank you. What a cute movie! I now have a new item on my Christmas list: Those…
Of all the ways to kick off a weekend morning, I think a morning hike may be my all-time favorite. Before bed last night, Ryan and I discussed taking Sadie out to Weikwa Springs to hike our favorite nature trail if the weather was right. We awoke to the sun shining brightly through our bedroom…
Store-bought granola is great, but I’m a sucker for the homemade stuff. Gotta love the crunch! Last night I made a big batch of homemade granola to send to Kaitlin who won a batch of the crunchy goodness through Tina’s blog bake sale. After filling up a decorative Tupperware container for Kaitlin, I still had…
This morning as I opened the front door to walk to the gym, Sadie rushed outside ahead of me and sat in the middle of our front yard. When I called her to come inside she just looked at me, her feeble little body shaking in the cold. I figured that if she wanted to…
It’s December 1st and you know what that means!!! The countdown to Christmas officially begins! (Click here to listen to a lil’ acapella Christmas music a la Straight No Chaser – my favorite band – while you read the rest of this post to get you in the holiday spirit.) I am still trying to…
Who else is ready to get back to a normal schedule and some healthy eating? As much as I love holidays and indulgent foods, after a while my body craves healthier fare. After four days of serious eating, I feel a little sluggish this morning and am ready to wave goodbye to pumpkin pie for…
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