Living a Life Fueled by Healthy Food and Fitness
Mini chocolate chips melt together and pair perfectly with nutty almond butter in these Must-Make Chocolate Chip Almond Butter Bars. Made with coconut oil, oats and honey, these bars come together quickly and disappear even faster once you take them out of the oven. The photos from this 2017 blog post recently got a little…
Thanks to all of your comments on my morning blog post about the best comedians out there, all I want to do when I get home from work is park my butt on the couch with Ryan and Sadie and look into some of the stand up routines you suggested. Thank you! Workout Today’s workout…
Since I already had the food processor out and got it dirty this morning after making high protein banana soft serve, I figured I might as well use it to make a few things before cleaning it and putting it away. I made raw cashew butter (Ryan’s favorite) and a large batch of my sunflower…
What a difference chocolate chips make! This morning my breakfast included a bowl of Flax-Z-Snax butter pecan hot cereal. I stirred in a tablespoon of cocoa powder and sprinkled the bowl with chocolate chips before digging in. Though there weren’t a bazillion chocolate chips in the bowl, the small amount added some seriously rich and…
Who doesn’t like startin’ their day with a little chocolate? I’m in the mood for chocolate morning, noon and night. 5 a.m.? Yes! 11 p.m.? Yes! This morning chocolate popped up in my breakfast in a chocolate chip cheesecake breakfast bowl. The base of my breakfast bowl was a mixture of ricotta cheese and cottage…
Tonight we had guests for dinner… my parents! They stopped by our apartment en route to St. Pete from Jacksonville and we enjoyed a tasty dinner of slow cooker chicken tacos. I inhaled these tacos and went back for another plate full of taco salad. Do you prefer hard shell or soft shell tacos? I’m a…
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