Living a Life Fueled by Healthy Food and Fitness
Working at a gym has completely renewed my appreciation for showers. On Tuesday mornings I lead a beginner’s running group on a 5K run at 9 a.m. Though 9 a.m. may not seem that late in the day, it’s late enough in the morning for the humidity and heat to be raging in Ocala. Everyone…
Good morning! I hope you guys are having a good weekend so far! From this point forward, my weekend will be go, go, go, but it’s jam-packed with tons of wedding-related fun, so I am excited! First up is my friend Minda’s bachelorette party tonight. Her bachelorette party has been dubbed a “beach”lorette party since…
This morning my workout was all over the place! It was fast-paced, sweaty and very entertaining. Since I was hopping around all over the place, I didn’t have much time to think about how hard I was working, which made the time pass quickly. I left the gym feeling energized and ready for the day….
Happy 4th of July!!! Ryan and I have lots of fun stuff on our agenda today, so we made sure to get in a good workout before the festivities kick off! Workout As we drove to the gym, Ryan and I both felt less than motivated and decided to combine forces and work out together….
Today feels like a bit of a flashback to my old routine. Ryan and I woke up around 5 a.m. and drove to the gym together for a workout. It felt great to check my workout off the list first thing in the morning and have a little extra time with my husband! I began…
Good afternoon, my friends! I hope you are having an enjoyable Wednesday. My day began extra early since I had to be at the gym before it opened at 5 a.m. Another morning on the early shift! About an hour into my shift, I popped into the break room for breakfast. Today I packed Greek…
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