Living a Life Fueled by Healthy Food and Fitness
This morning’s breakfast reminded me of one of my favorite after school snacks as a kid. Cheese toast! (Served with a cup of decaf coffee that made me feel oh so cozy inside.) I placed two slices of sharp cheddar cheese on a leftover Kaiser roll from this weekend’s Easter cookout and put it in…
I stayed up later than intended last night and my reason for not getting to bed early is a pathetic one. I try my best to get into bed before 10 p.m. when I have to be up at 5:30 a.m. to teach since I want to wake up feeling energetic, but last night I…
I have a rather random blog post topic in store today, but we’ll get to that in a second. First up: Breakfast! It is 27 degrees in Charlotte right now so you better believe a h-o-t breakfast was mandatory this morning. No smoothies in sight for this girl! I prepared a bowl of my egg…
First things first… Happy Veteran’s Day! I’m sending all of my gratitude to the men and women who have served our country. Even though my gratitude hardly seems like enough, please know that your sacrifice and service is appreciated so very much — today and every day. Workout + Breakfast How are you guys doing…
Today is the day! I’m officially beginning my job at my new gym and will be kicking things off by teaching an indoor cycling class this morning. I put a lot of time and effort into planning today’s class and really hope it goes over well. I will be rushing off to the gym the…
Hello!!! How are you guys doing? Things are shaping up pretty well around here today. Yesterday I spent most of the day with my father-in-law. We drove around town sightseeing, took Sadie on a nice walk and then I made dinner at home. I made whole wheat linguine topped with steamed spinach and marinara sauce…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")