Living a Life Fueled by Healthy Food and Fitness
It’s day two of Healthy Holidays Giveaway Week and the fitness fun is just beginning! Today we’re keeping the festivities rolling with a compression shorts giveaway! Aspaeris Compression Shorts Giveaway As someone who discovered the benefits of compression gear only a year ago, I fell hard and fast for compression clothing, sleeves and socks. The…
After I blogged about the soreness I experienced following the Savannah Rock ‘n’ Roll Half Marathon, a wonderful woman (and amazing athlete!) who works with my dad and reads my blog reached out to me about the benefits of compression clothing. She swore by compression gear as a means to increase oxygen blood flow to…
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