Living a Life Fueled by Healthy Food and Fitness
As I headed to the gym this morning, I found myself wishing that my gym offered a BodyPump class on Friday mornings. I love the fast pace and intense muscle burn I get from BodyPump and have a hard time replicating it in my own workouts. Today I decided I would take a cue from…
Since barley basically blew my socks off in my breakfast bowl yesterday, I cooked up another batch of the healthy grain to include in my lunch today. I added cauliflower and broccoli (roasted with olive oil and garlic salt), fresh spinach and a wedge of Laughing Cow light original Swiss cheese to round out my…
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