Living a Life Fueled by Healthy Food and Fitness
This morning, after a pancake breakfast spent on the couch with Ryan watching the Olympics (I am in awe of the women marathoners!), I hopped in my car around 9:30 a.m. to make the drive to my parents’ house in St. Pete. My mom, sister and I had big plans for the day. Our plans…
When we arrived home from yesterday’s indoor triathlon, Ryan and I were on a workout high. Neither of us felt like relaxing just yet and since we were amped, we decided to head out and run some errands. Last Sunday we went through a ton of stuff in our house and ended up with several…
Even though it is so easy to microwave a sweet potato, whenever I take the time to slice it up, toss the wedges in olive oil and salt and roast them in the oven, I am always glad I made the extra effort. The sweet potato wedges stole the show this evening. We ate them…
Sadie had a stressful day today. Doesn’t she look stressed? Early this morning, I called our vet to see if he could see Sadie at some point today. Fortunately we were able to snag a 3 p.m. appointment so the vet was able to closely examine the tiny black specs that appeared on Sadie’s neck…
After enjoying a tasting menu at Fleming’s in Winter Park last night – digging into six fantastic tasting courses, each paired with wine – Ryan almost had to roll me out of the restaurant. The bottles of wine you see in the above picture were the wines we sampled throughout the evening. Three whites, three…
As an avid morning exerciser, once lunchtime rolled around today, I figured my chances of actually making it to the gym were slim to none. Turns out I was right. I didn’t make it to the gym, but I did make it to a local yoga studio this evening for some much-needed stretching! When a…
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