Living a Life Fueled by Healthy Food and Fitness
While on a walk with Sadie the other day, one of my neighbors approached me asking whether or not I have seen the black bear that has been spotted in our neighborhood. Yup. A bear. In our neighborhood. We’re definitely not in Orlando anymore! Clearly my face showed signs of shock because she went on…
When we saw that there was a 90 percent chance of rain this afternoon, Ryan and I figured it would be the perfect day to see a movie! First we took advantage of the last remaining sun this morning and drove to some nearby hiking trails with Sadie. I think she was excited. We scaled…
Dinner tonight included my favorite easy-to-prepare protein. Salmon! I prepared the salmon like I always do and served it along with a side of roasted Brussels sprouts, zucchini and squash. Dinner was enjoyed with some trivia! Ryan brought home a bunch of the clues from his Jeopardy calendar and quizzed me while we ate….
A new toy arrived today! I ordered a new Cuisinart 9-cup food processor when I saw it on super sale through Hautelook a couple of weeks ago and have been anxiously awaiting its arrival. Now I want to process something! Ryan and I already own a tiny food processor that I’ve been using for years….
Today was quite the productive lil’ Saturday! We’ve been out and about since I hit “publish” on my morning post. The first activity on the agenda was exercising Sadie. Clearly she was feeling quite chipper this morning. Ryan and I drove out to some nearby trails to take Sadie on a 4.75 mile hike around…
Last week’s ponzu chicken reminded me just how easy a meal of chicken sautéed in a simple, Asian sauce can be. I cooked about eight chicken tenders in a sauce that I made using only three ingredients: 1/4 cup reduced sodium soy sauce 1/4 cup honey 1 1/2 tablespoons hoisin sauce I then added lightly…
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