Living a Life Fueled by Healthy Food and Fitness
I love basically any BodyPump class, but when you couple BodyPump with my intense love for LaBouche, you have a real winner. Today’s BodyPump class was rockin’ and had me feeling the burn. I’m really enjoying the new release. It’s amazing what quality music can do for a workout. With each BodyPump class I take…
The princess… And the pee. No, not pea. PEE. I’ve said it before and I’ll say it again, my dog likes to potty all the time. Sadie’s pea-sized bladder was the bane of our run today. We set out to complete our usual five-mile loop, only my lovely running buddy decided she was going to…
This morning Ryan and I woke up around 8 a.m. and weren’t in the mood to go to the gym right away. We decided to put off our workout until around noon, as my gym offers a BodyPump class at that time that I would like to attend today. This is a risky decision because…
Is victory! That crazy contraption I’m trying out in the above picture would be a TRX suspension strap. Ryan received the strap for Christmas from his mom and has been asking if I have wanted to try it ever since. I’ve seen what he does on that thing and it looks tough. I’ve declined his…
Check out the beautiful trees! Ryan and I stumbled upon this lake surrounded by vibrant trees on a quest to find a new dog park this morning. Apparently we had bad directions, because we never found the park, but we did enjoy a nice walk among the colorful trees.Ryan and I both commented that it…
Brrr baby! It’s a cold one in Orlando today! Ryan, Sadie and I stayed cuddled up in bed for a good 30 minutes after we woke up because we feared the cold temperatures in our apartment. Ryan was adamant about getting to the gym first thing this morning, which was a great way to warm…
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