Living a Life Fueled by Healthy Food and Fitness
Today’s test: Will Ryan and I survive the night having eaten chicken that was one day past the expiration date? Only time will tell… 😉 When I arrived home from work, I checked on the chicken before heading out to take Sadie to the dog park with Ryan. Some of you have asked about the…
Ryan and his friends have an ongoing list of things a guy can’t do and still manage to look like a manly man. Today I witnessed a good one to add to his list: A guy cannot walk a yorkie or a maltese and look like a manly man. While on my walk with Sadie,…
Since I couldn’t take Sadie on too long of a walk this morning due to my Invisalign appointment, I knew a trip to the dog park would be mandatory tonight. Sadie needed open space to run around and act like a psycho puppy! I took this picture of Sadie and her new friend for Ryan’s grandma and…
This morning was a little out of the ordinary. Every weekday morning my routine is pretty much the same: Gym Walk Sadie Shower Work Today rather than walk Sadie after my workout, I loaded her up into my car for a morning trip to the dog park! The sunrise looked beautiful when we arrived. I…
I find many different activities relaxing. I genuinely enjoy cooking and baking and find that making cookies from scratch soothes me (as does eating the cookies). Today consisted of quite a few relaxing activities. What better way to kick off a Sunday than with a big ol’ pancake breakfast? I made a big batch of…
Ryan and I got 10 hours of sleep last night… 10 hours! I truly believe it’s been at least a year since I’ve slept for that long and it felt amazing. Clearly my body needed the rest. Sometimes when I sleep for too long, I wake up feeling lethargic and sleepy for the rest of…
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