Living a Life Fueled by Healthy Food and Fitness
This recipe for edamame black bean salad is an easy one that is absolutely bursting with flavor and color. It requires minimal chopping and is always a crowd pleaser. Enjoy is as a main dish, side dish or a dip with crunchy tortilla chips! Originally shared in 2014, the photos recently got a little refresh…
Hiiii and Happy FriYAY! This week passed by in a blur of work, baby play dates and lots of time outside in the gorgeous Charlotte sunshine. I can definitely feel the heat of the summer on the horizon and I’m craving a day on the lake like crazy. Soon enough! This week ended up a…
“Well, I’m hot blooded, check it and see I got a fever of a hundred and three Come on baby, do you do more than dance? I’m hot blooded, I’m hot blooded” Though I love that song, I am most definitely not hot blooded. In fact, I’m just the opposite. “Well I’m cold blooded, check…
The highlight of my lunch today was a concoction I’ll call edamamemole because it reminded me of guacamole, but it was made with edamame! To make my edamamemole, I combined ½ cup of edamame with one wedge of Laughing Cow light original Swiss cheese in the food processor. After pulsing the ingredients several times, I…
Where has the time gone? Holy moly, sometimes the day just gets away from me when my to do list is jam packed. I flew thorough lunch today and enjoyed every bite. I made myself a lettuceless salad that included: Kidney beans Edamame Sweet corn Cucumber Beets Water chestnuts Honey mustard dressing It was pretty…
Hallelujah for healthy food! Though I thoroughly enjoyed more than one ten yummy indulgences this past weekend, my body is happy to be back to being fueled by nutritious food rather than the inordinate amounts of cheese found on a slice of deep dish pizza.(Seriously, how good is deep dish pizza? Love that stuff.) Today’s…
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