Living a Life Fueled by Healthy Food and Fitness
Hellooo October! I know a bunch of you out there are just as pumped as I am for this festive fall month. Bring on the cooler weather (if you don’t live in Florida), the changing leaves (if you don’t live in Florida) and the pumpkins (hallelujah, we have those)! A quick glance at my calendar…
On the morning of Memorial Day, I was awake before everyone else. I began tip-toeing around the kitchen, scoping out breakfast options, hoping I’d see something that would catch my eye. When I saw a fresh loaf of whole wheat bread, I thought about making French toast but I wanted something more savory. I grabbed a carton…
Today I will be going to and from the gym three times. I have personal training appointments with clients and a water fitness class to teach, but everything is all spread out! My first personal training appointment of the day was at 6 a.m. so Ryan and I drove to the gym to workout at…
At yesterday’s art fair, Ryan and I gravitated toward the gorgeous photography booths that showcased images of vibrant leaves, snow-covered cabins and lush mountains saturated with bright yellow, orange and red leaves. I told him to enjoy looking at the seasons, because seasons aren’t something we experience to the fullest in Florida. Well, Mother Nature…
Even though temperatures are supposed to surpass 90 degrees in Ocala today, I am riding the October high and reminding myself that Halloween and Thanksgiving are right around the corner so I don’t feel too weird breaking out the fall décor when it feels like summer outside. (I spy our Turkey Trot hats!) Ryan and…
It’s days like today that I feel extra grateful that I have a husband who craves a good workout. If it wasn’t for him, I definitely would’ve slept in and skipped the gym this morning. When the alarm went off, I rolled over and silently hoped that Ryan would turn off the alarm and crawl…
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