Living a Life Fueled by Healthy Food and Fitness
I have a question for my fellow Downton Abbey fans. Every time you finish watching an episode, do you find yourself fighting an intense desire to speak with an English accent and call everyone m’lady? It took everything I had not to walk around calling Ryan m’lady after I watched an episode last night. Luckily…
I was tempted to double (triple?) up on this fabulous combination for lunch today. Toasted whole wheat English muffin + Honey + Coconut Gosh, it’s good. As tempted as I was to assemble another glorious honey coconut English muffin and call it lunch, I figured I’d be better off eating a meal with protein and…
The return of circuit workouts! The Best Body Boot Camp program I’m following had a freakin’ awesome circuit workout on the books for today. Before I started doing the program a few weeks ago (I’m halfway done!), I incorporated a lot of circuit workouts into my exercise regimen and they’re definitely one of the things…
We made it to the barbeque competition! Unfortunately by the time we arrived around 2:30 p.m., it seemed like the event was winding down. We didn’t hurry to get there because the website said the hours were 10 a.m. to 6 p.m., but I’m guessing the lunchtime crowd came and went by the time we…
Since I didn’t get to bed until after midnight, waking up at 5 a.m. to work out simply wasn’t happening this morning. I woke up at 7 a.m. instead, ate breakfast, blogged and worked through the morning until Sadie got so annoyed with me for not taking her out on her morning walk that I…
Last night Sadie’s annual birthday challenge continued! Ever year on Sadie’s birthday, Ryan and I select two different foods that we think Sadie will love and put them both in front of her at the same time, taking bets as to which one she’ll go after first. Longtime PBF readers may remember the previous challenges…
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