Living a Life Fueled by Healthy Food and Fitness
I surprised myself and actually went out to complete the three mile run I had on my half marathon training plan around 9 a.m. I worked from 7:15 a.m. – 9 a.m. and then took a quick 30 minute break to run three miles with Sadie. My 9 a.m. run made me very much appreciate…
I don’t think I’ve been this excited for a weekend at home in Orlando in a while. We seriously need a few days to get our life back together after our wedding and whirlwind honeymoon! We got the ball rollin’ early this morning with a workout at the gym. I took a BodyPump class and…
When I was training for the Chicago Rock ‘n’ Roll half marathon, my training plan had me running three days a week. On a handful of my scheduled run days, I woke up simply not in the mood to pound the pavement. One thing I told myself that always made lacing up my sneakers a…
Today I got gas. No, not Fiber One-bar induced gas, silly. Gas for my car. My little pre-work errand to fill up my tank led me to 7-Eleven, where I experienced their fantastic coffee bar. Check out all the options! I was immediately sold on a hot cuppa joe when I spotted these little creamers:…
This morning as I logged onto my computer, something neat caught my eye. The Dictionary.com word of the day that showed up on my iGoogle page has special meaning to me! (Side note: iGoogle is a personalized Google page that you can use to have a bunch of different websites or applications displayed on one…
There’s nothin’ like a little peanut butter to begin the week on a good note! This morning my breakfast included a whole wheat English muffin topped with peanut butter, nutmeg and peach slices. Gotta love a good ol’ pb & p breakfast sandwich! On the side I enjoyed a cup of Chobani strawberry banana Greek…
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