Living a Life Fueled by Healthy Food and Fitness
Good afternoon! Today is absolutely flying by! Early this evening, Ryan and I have a guest arriving in town. My father-in-law is coming to visit and booked a last-minute flight to Charlotte to stay with us through next Tuesday. We’re looking forward to showing him around our new hometown (he’s our first guest in our…
Today will be a go, go, go kind of day but it’s mostly fun stuff, so I can’t complain. First things first… 30 Minute Treadmill Workout Ryan and I hit the gym together this morning for a quick workout. Since I’m really hoping to take advantage of the BodyPump class offered at my parents’ gym…
My lunch break came up fast today. I hurried home for a quick bite to eat and played with Sadie for 10 minutes or so before I had to drive back to work. Speaking of Sadie, here are a few pictures I snapped last night during our family playtime in the backyard before dinner. I…
To those of you who have been dealing with temperatures below 25 degrees for months now and still manage to find motivation to work out, I give you a gold star. It is a billion times harder for me to get out of bed and drive to the gym when it is cold outside. This…
Happy New Year! I hope you guys had a fabulous time celebrating last night and aren’t feeling like this right now… For those of you who were already fast asleep when midnight rolled around, I hope you’re feeling extra chipper this morning just like little Miss Sadie. May your 2014 be filled with lots of…
Whether you’re attached or single this Valentine’s Day, Sadie would like to share something with you… Her bedroom “come hither” eyes. Seductive Sleepy, no? She’s feeling rather frisky for 7:30 a.m., huh? Sadie had us laughing pretty hard this morning. You’d think she owns this place… She’s a little love machine. Workout My day started…
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