Living a Life Fueled by Healthy Food and Fitness
Hello, hello! How’s it going? Today is trucking along smoothly over here. After barre and breakfast, I published my morning blog post, caught up on some emails and headed out to get this little stinker some food. Sadie eats Orijen dog food and we often feed her large-breed puppy food because she’s so dang scrawny….
When you take a dog hiking at 11:15 a.m. in the middle of the summer in Florida, you’re left with one hot dog on the drive home. Yes, those towels were there to catch her slobber. Hiking is probably our favorite thing to do in Ocala, but we haven’t gone in quite a while because…
I know I’m not alone in my excitement for the opening ceremonies of the 2012 Olympic Games tomorrow. Whenever the Olympics are on and we’re at home, the television is almost always tuned into the latest event. I love the energy of the Olympics and watching the world’s best athletes is inspiring, gripping and just…
For my fellow circuit workout fans, the Circuit Workouts page was updated this morning! I added a small handful of new workouts to the bottom of the page underneath the “NEW Workouts” section. I like to be overly obvious like that. Hope you enjoy! Lunch For some reason my lunchtime seems to be getting earlier…
This morning I took my booty to the gym Ryan and I joined last week in Ocala. The gym is about 20 minutes from our hotel, but 13 – 15 minutes from our rental home. (We clocked the exact time on Saturday.) A 15 minute drive to the gym will be a change for us…
This morning I was not in the mood to workout. My body wasn’t tired. I felt energetic. But mentally, I just wasn’t there. I told myself to suck it up and used one of my favorite exercise mantras, “I’ve never regretted a workout,” to motivate myself to just git ‘er done. For some reason I’m…
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