Living a Life Fueled by Healthy Food and Fitness
Two things that make me crave sugar like crazy: Eating sugar in the morning Drinking diet soda Guess who did both of these things today? This girl! But I also worked out, so that’s good, right? Workout Today’s workout was very similar to my 30 second rest total-body weights workout. I kept things moving and…
Ryan and I allowed our breakfasts to digest for a few hours (aka we acted like bums in our hotel room) before driving to the gym… the real gym, not the hotel’s fitness facility. Woo! We hopped on side-by-side ellipticals to begin our workouts with 20 minutes of cardio before heading into the weight room…
I left in the early afternoon for Gainesville to spend the weekend at the University of Florida with my family for my sister Leslie’s sorority’s family weekend. I was so excited to see them!!! Before I left I made a quick tuna salad with sliced celery, green pepper, tuna, light mayo, relish and mustard. It…
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